YOGA DAY

Experience Hindu-Balinese culture through Yoga and a water ceremony

1200K
  • Departure : Everyday
  • Minimum : 6 People
  • How many days : 1 Day
  • Activity Level : All Levels

Uncover the distinctive Hindu-Balinese culture by immersing yourself in a full day of Yoga. We will begin the day with a soothing and calming class to ease you into the day. To complete the day, we will end with a traditional Balinese water ceremony, which is a powerful and meaningful way to mark the end of the day and give thanks for the experiences of the day.

ITINERARY

  • MORNING

  • YOGA DAY

  • AFTERNOON

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    Your day begins with a pick-up from your preferred location and a journey to Penestanan Kaja, a village located in the Ubud area of Bali. Renowned for its unique cultural and artistic features, the village is home to many local artists and has preserved its traditional Balinese architecture.

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    We’ll meet together in the village of Penestanen Kaja, just out of Ubud, at our unique Yoga Shala, Under The Banyan Tree.
    The huge tree which enfolds the Shala gives an especially organic quality to our Yoga class together - a gentle grounding and heart-opening session.
    We’ll walk a short walk to our little nest, which is surrounded by rice paddies and views of both sacred mountains - Batu Karu and Agung. Step by step, we’ll guide you how to make your own little flower-offering-basket that you later will offer at the water temple. These flower baskets, that we call Canang Sari, are being offered every day. According to Balinese beliefs, smoke from the incense sticks carries your offering to all the Gods, Goddesses and ancestors.

    Home cooked vegan lunch is served on the terrace with the sounds of ducks and birds and the soothing feeling of the breeze.
    Before we head out to the water temple, we’ll get dressed with the appropriate and traditional Balinese ceremonial clothes, so you can enter the sacred areas and temples.
    Over the bamboo bridge and through Ubud’s backroads, we’ll son reach the waterfall temple, where we will guide you through the different steps of the traditional Balinese water ceremony, called Melukat.
    Melukat is an important ceremony in Bali. The word comes from “ Lukat”, which means cleaning the body and mind from the 6 enemies, sad ripus or sad aris. These enemies, anger, greed, lust, envy, pride and confusion, are not enemies outside, but a possibility within all of us.
    The ceremony is a very powerful and profound experience, which helps us to connect with the divine and to balance our physical, mental and spiritual aspects.
    Before we leave the waterfall temple, you will have the opportunity to take a dip in the sacred waters for a cleansing and purifying bath to complete your whole experience.
    On the way up, we make an exotic juice stop at our friend Wayan's place. Wayan loves flowers and grows varieties that resemble those seen in the Avatar movie. From the terrace, the lush jungle can be seen in all its glory.

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    On the way up, we make an exotic juice stop at our friend Wayan's place. Wayan loves flowers and grows varieties that resemble those seen in the Avatar movie. From the terrace, the lush jungle can be seen in all its glory.

    Enjoy the stunning panorama and a pleasant ending to the journey, before returning to your hotel or place of preference sometime around 3 - 4 pm.

ACTIVITY LEVEL
INCLUDED IN THE TRIP :
PRACTICAL INFORMATION :

Yoga day starts with a gentle Sama yoga flow, which typically involves a series of slow and fluid movements that are accessible to all levels. This can include gentle warm-up exercises, sun salutations, and gentle flowing sequences that help to stretch and mobilize the body. The emphasis is on moving mindfully with the breath and exploring a range of movements that feel comfortable and safe for each individual.

  • Sama Yoga class
  • Melukat - Traditional Balinese water
  • Appropriate ceremonial clothes
  • Balinese Offerings workshop
  • Kwangin offerings
  • Vegan Lunch
  • Fresh Fruits & Snacks
  • Healthy drinks and water
  • Services of Yatratours guides
  • Entrance fees & Donations
  • Rain poncho / Waterproof bag (in case of rain )
  • All transportation from pick-up to drop-off

NOT INCLUDED IN THE TRIP

  • Gratuity for your guide

PICK UP : Your preferred location


WEAR :


  • Comfortable shoes appropriate for riding

BRING :

  • Bring A t-shirt or similar that covers the shoulders.( preferable white ) The reason is that we will enter sacred areas and shoulders must be covered.
  • Change of clothes
  • Hat / cap to protect from the sun
  • Sunglasses to shield your eyes from the sun's rays

OTHER :

  • In case of rain , we will provide rain-coats
  • Please inform your guides of any additional information that you think might affect the ride e.g. allergies, previous injuries etc Our guides have long experience. In case of any injury and accident we are equipped with a basic first aid kit. In case of more severe injury, we will transport you to the nearest highly qualified hospital, which can attend to your needs. Please make sure you have your own personal injury/ accident insurance in case of any severe accident/ injury. Please note: The itinerary may vary slightly for your specific tour as we continuously research and develop each trip. Inclement weather may also necessitate minor alterations.

TRAVELLER PRAISE

I recently participated in a Yoga Day event and found it to be a truly rejuvenating and fulfilling experience. The day began with a gentle yoga flow, which was suitable for all levels of practitioners, from beginners to more experienced yogis. The instructor provided clear cues and modifications, allowing everyone to practice at their own pace and level of comfort.

~~ Anna Andersoon ~~