Adventure Yoga Retreat

October 31 st-November 9 th -2022

24000K

Relaxing in wonderful accommodation first by the ocean and then in the heart of yoga in Bali, Ubud. Be inspired by excursions to rice fields and temples, waterfalls and jungle, indulge in invigorating or relaxing spa treatments and bathe in 30-degree sea. You are taken care of from the time you land until you go home.

Finally Bali's borders have been opened. If there is ever a time to visit Bali, it is now! Bali is beautifully quiet, with less traffic making it easy to visit the most amazing places.

We start the trip at a leisurely pace with 5 nights at a retreat which has its own shoreline on Bali's east coast. Here we start the days with sun salutations on a wooden deck by the sea, and for those who wish we can practice yoga together several times a day in a fantastic yoga hall. We can also swim, sunbathe and rest after the flight.
Then we go to the cultural and spiritual hub of Bali, Ubud, where we sleep for 4 nights. We”ll stay in a quiet retreat center with a lush garden, pool and its own spa. We are only 5 minutes walk from Ubud's extensive range of shops, restaurants, temples, tropical forest with monkeys and so much more. We will also enjoy an excursion to the mountains with waterfall hiking led by our experienced guides. Another day you'll be given the opportunity to cycle amongst rice fields and ancient temples, far away from tourist routes; you will feel that time has stopped!

Our retreat center has its own open-air spa with views of tropical greenery and offers wonderful treatments. Here we can also enjoy Bali's famous raw food chocolate and health restaurants.
The golden thread running through this journey are the daily yoga classes with us.

When you land at the airport, you are greeted with an invigorating coconut by a friendly taxi driver, and until the end of the trip you can relax safely in this special retreat where everything is included * - accommodation, food, excursions, massage treatment, and of course, all yoga.
We also environmentally compensate for your trip by planting 10 trees in the VI forest in East Africa. Read more about our sustainability policy on the website.
Your teachers are present throughout the trip. This time it is the Swedish Ingela and the Balinese Menik, who both live in Bali. They both have deep knowledge and extensive experience of teaching yoga and "living yoga" as a lifestyle. They are here for you around the clock as guides and yoga teachers. Because they live here, they can guide you to the ancient Balinese culture. We also have a “team Bali” in the form of local guides, drivers, chefs, accommodation staff and masseuses with whom we have worked for several years.

We always give with all our heart, offering a deep journey into the beautiful path of yoga, but also a safe overall experience in this special place.

We welcome participants on this trip with mixed experiences of yoga. We have experience with mixed groups where both those who are newer to yoga and those who have been practicing yoga for 20 years feel satisfied and seen. If you are new to yoga, we recommend that you do a little more yoga before the trip, attend some classes, optimally combining this with some online yoga; for example via Yogobe (when registering, you can get a code to do yoga for free for 30 days).

We meet you where you are, in the form you are in. We warmly welcome you to embrace Bali with us!

About Yoga With US

Together we have a broad experience of yoga in different styles. Therefore, we can meet a wide group of students, both in softer and more active yoga classes. We will also introduce you to elements such as meditation, pranayama (breathing exercises) and mantra, and give inspiration as to how yoga can be a sustainable and healthy lifestyle even away from the yoga mat.

Ingela Borggren

Ingela arrived in Bali "The Island of Gods" in 1999 as a tour guide, and has been resident in Bali since then. She is also known as Pinglan in Bali and is one of the founders of Yatratours, who offers unique spiritual excursions in Bali.

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Menik Suyani

Menik was born and lives in Bali. She is a qualified doctor and has worked at an international hospital since 2015. Menik has been steady in her own yoga practice since 6 years ago when she started yoga studies with Ingela.

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What is special about us?
Everything on offer in Bali is included *from the moment you land until you return home:

Daily yoga classes

Ingela and Menik's presence all the time during the trip, as well as local guides on excursions. Transport during the entire trip, including pick-up and drop-off at the airport. A massage treatment is included and there is always the possibility of more spa treatments at a small cost. 9 nights accommodation in a double room at two unique yoga retreat centers. Single rooms can be booked subject to availability, for an additional fee.

Full Board

Environmental compensation in the form of 10 trees / participants being planted around Lake Victoria in Africa.

  • Around 3 - 5 meals will be eaten out at a restaurant. Expect about SEK 50 - 150 per meal including fruit juice and raw chocolate cake for dessert.
  • Excursions to waterfalls and bike rides are voluntary and paid for on site.
  • We will be travelling together in a group of maximum 20 people.

NOTE !! The flight is not included in the price. A flight to Bali costs around SEK 6,000 - 9,000.